Enjoy Meals Made Delicious with Canned Salmon

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By Allie Moxley  |  

While most people don’t think of canned products as fresh and natural, they may have to make an exception for canned salmon. Easy to use with just open and eat convenience, there are a number of nutritional and time saving benefits to eating such products, especially that come from the icy cold waters of Alaska. With just a bit of salt along with the natural flavor, there are a million ways to incorporate this wonderful product into recipe classics and new favorites. Get started with some of the canned salmon recipes below!

Seafood chowder is a long time favorite, but have you tried Salmon Chowder before? This recipe calls for melting 3 tablespoons of butter in a large pan over medium heat, then mixing in celery, garlic, and onions until tender. Then, add vegetables like potatoes, and carrots, as well as about 2 cups of chicken broth. Bring the mixture to a boil adding salt and pepper to taste, then lower the heat and let simmer about 20 minutes. When the 20 minutes are up add in about 2 cans of canned salmon, along with a can of creamed corn, about 1/2 a cup of grated cheese, and a can of evaporated milk and as easy as that you have a delicious fresh seafood chowder in less than an hour!

If you’re a big fan of crab cakes, then you’ll be a huge fan of Salmon Cakes, an all time favorite out of the arsenal of canned salmon recipes. With a can of salmon, mix minced onion, and egg and 1/2 a cup of bread crumbs, with dashes of Worcestershire sauce, hot pepper sauce, black pepper, parsley, and a quarter cup of cheddar cheese. When the mixture is well blended form it into about 4 patties and dust each with flour. Before cooking, the patties will need to be chilled about 30 minutes. The ease of pre-making these Salmon Cakes makes them an instant party classic if entertaining! When it’s time to get cooking heat butter and olive oil in a large skillet over medium heat, then cook the patties until they turn light brown. Each side will take about 8 to 10 minutes to cook. Be sure to dab the grease with paper towels before serving!

This summer break out the grill and try out some great canned salmon recipes. A sure winner is the recipe for Lemon Salmon Burgers. With just one can of drained and flaked salmon, mixed with 2 eggs, 1/4 cup parsley, 2 tablespoons of minced onion, ¼ cup bread crumbs, and a dash of both basil and lemon juice to flavor, you’ve got the makings for about six salmon patties. Cook the patties in olive oil over medium heat for indoor enjoyment, or brush them with oil and throw them on the grill! If you’re feeling ambitious make a quick sauce out of a dash of basil, a dash of lemon juice, and a half cup of mayonnaise to add the perfect zest and pep to your canned salmon recipes like Salmon Burgers!

Looking for wonderful Alaskan Seafood recipes? Check out great meals to make for your family from ASMI, the Alaska Seafood Marketing Institute.

Article Source: http://EzineArticles.com/expert/Allie_Moxley/129434

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Canned Salmon Puts Summer Flavor Back Into Your Meals

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By Allie Moxley  

When the summer time ends many people feel as though they have to also bid farewell to their favorite summer past times. The beach weather ends, so they say farewell to their bathing suits, towels, and chairs. The shorts and t shirts and summer dresses all must go into hibernation once again as well. People say goodbye to their favorite summer drinks and seasonal beer brews, and also bid farewell to the summer shacks serving up fresh seafood. This last item, however, is something you don’t have to completely say goodbye to when the weather gets colder. You can make your winter meals still have that extra summer flavor by utilizing canned salmon recipes.

The beauty of using canned salmon in your meals is that it means you can have fresh and delicious fish all year round. You can base whole meals around the canned fish, or you can use it to spice up some of your other seasonal favorites. By bringing the variety and flavor of some canned salmon recipes to your table you can add a lot to your meals and get rid of some of the fall and winter blues.

The great thing about all of the canned salmon recipes you can find online or in cookbooks is that there is so much variety. You can add salmon to a number of different dishes that you may already cook, or you can make it the center of your meal, or you can even get creative and make up your own seasonal fusion dish. Not only will you be bringing an extra touch of flavor and freshness to your meals, but you will also be adding a super food that is healthy too. Canned salmon contains lots of protein, it’s low in bad fats, and high in omega 3 fatty acids that promote a healthy mind and body. This means that you can beat the fall and winter blues in terms of flavor and you can also make you and your family feel health conscious for choosing a light fish alternative to the regular steak and potatoes and other heavy seasonal meals.

Looking for wonderful Alaskan Seafood recipes? Check out great meals to make for your family from the Alaska Seafood Marketing Institute. Check out the ASMI Facebook page for more information on Alaska Seafood!

Article Source: http://EzineArticles.com/expert/Allie_Moxley/129434

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Canned Salmon – The Good Food

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By Alexander V. Martin  |  

Canned salmon is available in supermarkets everywhere. A can of salmon contains skin and delicate bones along with the flesh. The fish is cooked in the can itself with salt for seasoning, so it is ready to use anytime. Salmon is also available without the skin and bones, in cans and convenient packs. Since the fish is fully cooked, no preparation is needed before it is used in a recipe. Different varieties of salmon are available in cans. Use the Sockeye salmon for a more intense flavor and color, and the pink salmon for milder flavor and color.

Opening a can of salmon is an art in itself. First, place the can on it’s side and hold it firmly so that it doesn’t roll away. Insert the can opener along the edge and work it all the way round. Allow the contents to flow into a dish. This way you can enjoy canned salmon without having to deal with broken pieces.

Some people may not like the skin on fish, but the skin and bones in a can of salmon is absolutely edible and are very nutritious. Since the fish is cooked in the can itself, the skin and bones are very soft and can be mashed up easily. The bones have high calcium content and should not be wasted. Canned salmon can be used in a variety of recipes like soups, salads, sandwiches, even elaborate preparations like mousse and cheesecake.

Canned salmon is a high-protein food, rich in Omega 3 fatty acids and low in saturated fats. It is sometimes called the ‘brain food’. Omega 3 fatty acids are very essential for brain development especially among infants and young children. They also prevent heart disease, joint pain and maintain healthy skin. Ocean bred Salmon has the highest content of Omega 3 among all the varieties of farmed fish. Salmon has more protein than any other fish or meat and can be eaten frequently.

Canned salmon is completely safe to be included in the diet, even more when they are packed in BPA-free cans. Salmon are low on the food chain and they feed on small fish and plankton. Hence they consume fewer toxins from the environment than other fish like tuna that are higher up on the food chain. Salmon packed in BPA-free cans is lot more healthy than that packed in BPA cans. Bisphenol-A is a toxin used in can liners and can contaminate the contents in the can causing health problems.

Whether wild-caught or farm-raised, salmon go through a long process of sorting and cleaning before they are packed into cans with a little salt. These cans are pressure cooked with a special technique so that the fish cook in their own juices. Canned salmon is fully cooked, and since it is vacuum sealed it can remain fresh for as long as five years. Once opened a can of salmon must be refrigerated and consumed in a couple of days. Some believe that a can of salmon is like wine, it tastes better as it ages.

For detailed information about canned salmon including a canned salmon review, visit our website. Article Source: https://EzineArticles.com/expert/Alexander_V._Martin/641432

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